This easy-to-make Activity Jar takes the stress out of entertaining your kids, something all of us mamas need! With Christmas break and the cold, dark month of January ahead, I am filling up my metaphorical toolbox so I can survive COVID quarantine and keep my kids...
Kids are the ultimate energy-sucks, and being a spiritual mama means keeping your energy as high as you can. Sometimes the stresses and demands of life with littles can feel too much. If you can relate (and honestly, is there a mom out there who can’t?), try...
It’s hard to believe we are three weeks into August! While the days have felt extremely looooonng living in this chaotic world, the months have gone by quickly. A common adage about parenting I know, but I find it difficult to be writing about the tough...
Halfway through 2020. What. A. Year. (so far) These first six months have been so tough for so many and the worldwide pandemic we are navigating has so many people shook. Tonnes of fear, insecurity and grief are floating around in the ethers. Not to mention all the...
As a mom of two small children who is self-isolating and trying to stay relaxed and calm amidst the global Coronavirus pandemic, I have been struggling with my relationship to social media. On the one hand, it is a place to feel connected to those I cannot physically...
It’s a regular occurrence in the spiritual community to hear people refer to a “high vibe” life or the oft-used quote “Good Vibes Only!” But what exactly is a “vibe”? And how can you “raise” yours? Especially with...
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