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Love Your Body Challenge

Halfway through 2020. What. A. Year. (so far) These first six months have been so tough for so many and the worldwide pandemic we are navigating has so many people shook. Tonnes of fear, insecurity and grief are floating...

Clarity, Thanks to Corona (& Dad)

It's a strange time in our world, one of massive shifts in perception and awareness. This pandemic has slowed us all down and yet, so many teachers of personal development are pushing "growth, transformation and a...

Cut Away Cords of Fear & Comparison

Welcome to June 2020! The world is a very fear-filled place right now and it's important that we each do our part to stay as high vibe and hopeful as possible. In the video below, I share an excerpt from my first book...

Log Out & Tune In: Social Media Detox

As a mom of two small children who is self-isolating and trying to stay relaxed and calm amidst the global Coronavirus pandemic, I have been struggling with my relationship to social media. On the one hand, it is a place...

5 Ways to Cultivate Optimism

Fear is running rampant in our world right now. The Coronavirus (and the media's coverage of it) have filled humans with a sense of dread, uncertainty, anxiety, paranoia and stress. It is definitely a time of upheaval,...

Changing it up!

After many years of angel therapy, I have decided to shift gears a bit.⁣ I will still be sharing the power of intuition and self-care but focusing on a different application of all the spiritual tools I share in my...

What Exactly are “Vibes”?

What Exactly are “Vibes”?

It's a regular occurrence in the spiritual community to hear people refer to a "high vibe" life or the oft-used quote "Good Vibes Only!" But what exactly is a "vibe"? And how can you "raise" yours? Especially with...

Angel Numbers: 1111

Chances are, if you've seen the number 11 lately, it wasn't just once. This number tends to pop up repeatedly, over and over again in your awareness, grabbing your attention, sometimes to the point where it feels spooky....