Select Page
Sanity in a Jar

Sanity in a Jar

This easy-to-make Activity Jar takes the stress out of entertaining your kids, something all of us mamas need! With Christmas break and the cold, dark month of January ahead, I am filling up my metaphorical toolbox so I can survive COVID quarantine and keep my kids...
3 Simple Steps to Boost Your Energy

3 Simple Steps to Boost Your Energy

Kids are the ultimate energy-sucks, and being a spiritual mama means keeping your energy as high as you can. Sometimes the stresses and demands of life with littles can feel too much. If you can relate (and honestly, is there a mom out there who can’t?), try...
Let Go of Judgments & Open Your Heart

Let Go of Judgments & Open Your Heart

One of the biggest struggles that most of the mamas I know face is feeling judged – whether it comes from others, from society, or – often the biggest culprit – ourselves, the amount of pressure we feel is enormous. Those judgments weigh heavily on...
Love Your Body Challenge

Love Your Body Challenge

Halfway through 2020. What. A. Year. (so far) These first six months have been so tough for so many and the worldwide pandemic we are navigating has so many people shook. Tonnes of fear, insecurity and grief are floating around in the ethers. Not to mention all the...